Amount of Fatty acids, total monounsaturated in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, HEALTHY CHOICE Garden Vegetable Soup, canned there is 0.07 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Soup, HEALTHY CHOICE Garden Vegetable Soup, canned.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned are listed below.
Water
|
86.82 g
|
86.82%
|
Energy (calorie)
|
51 kcal
|
|
Energy (joule)
|
212 kJ
|
|
Protein
|
2.13 g
|
2.13%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
10.04 g
|
10.04%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
2.13 g
|
2.13%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0 mg
|
|
Sodium, Na
|
195 mg
|
0.20%
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Vitamin A, IU
|
618 IU
|
|
Fatty acids, total saturated
|
0.05 g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.07 g
|
0.07%
|
Fatty acids, total polyunsaturated
|
0.08 g
|
0.08%
|
Cholesterol
|
1 mg
|
|
Nutrients in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned